Consult a professional for a recommendation and go with what you think is your best shot at getting better. A rehabilitation center is an in-patient medical facility that supports individuals who struggle with alcoholism and substance use in their journey of recovery. Individuals who are patients of a rehab center remain a resident of the center and are often required to remain on site throughout the duration of their stay.
Differences Between Residential Rehab and Sober Living Homes
After you complete the detox process, you start attending regular therapy sessions. There are a few different types of therapies that you will attend, some of them being group therapy & cognitive-behavioral therapy (CBT). Each of these therapies serves its purpose in helping you recover effectively. Most sober living homes do not offer detox facilities – and while not all rehab centers provide detox, some do.
Family Support and Addiction Recovery
Living in this type of home can aid sobriety and make it more likely that recovering addicts will remain in recovery for the long term. The key differences between a rehabilitation program and sober living are the intensity of treatment and the level of independence granted to residents. While rehabilitation programs are more structured, sober living homes offer more flexibility, allowing residents to integrate back into society gradually. The difference between sober living and rehab, residents can bring no drugs or alcohol into the sober living home. An application process may be a protocol for some sober living arrangements. Sober living facilities, like residential rehab, strive to keep their residents away from the temptation to use or return to addiction.
- For example, if you are in need of continual one-on-one support from medical professionals, a rehab center would be a better suited option.
- People recovering from addiction needs a stepping stone from the inpatient care within our program to their new life.
- In order to know which option is right for you, you will need to determine the level of support and care you need at this stage of your recovery.
- This drug and alcohol-free environment is a closely supervised in-house program with treatment and therapy.
- These facilities still exist today and are used primarily for those who have been incarcerated or are unhoused.
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Moreover, active involvement in some form of therapy sessions or a 12-step support group (like Alcoholics Anonymous) isn’t just encouraged but required in many cases. This adds an extra dimension to the social support network available to individuals on their recovery journey. Still, the terms “sober sober house vs rehab living home” and “halfway house” are sometimes used interchangeably, depending on the area where you live. Sober living homes generally provide greater autonomy and discretion, making them perfect for individuals voluntarily looking for ongoing support post-rehab from drug or alcohol dependencies.
Categories of Sober-Living Environments
You can ask the owner or manager about the bed situation prior to moving in. Sober living homes strike an interesting balance between shared spaces and private areas. In many instances, residents may enjoy a single room or share one with https://ecosoberhouse.com/ another resident navigating the path toward sobriety. Facing real-life situations with only one aspect of your life addressed in recovery means that you may not be fully prepared for the stressors of life that may come your way.
Sober living houses are often recommended for folks finishing up a drug rehabilitation program.Leaving the structure of a treatment program can be jarring, sometimes triggering a relapse. As such, sober living houses serve as a space to transition into a life without addiction, developing tools and community while getting used to the demands of daily life. Near drug detox near Los Angeles, we strongly encourage participation in support group meetings like Alcoholics Anonymous or Narcotics Anonymous as a key component of rehabilitation and sober living. These meetings, mirroring the format of group therapy sessions, provide a vital platform for mutual support and shared experiences. Regular attendance at such meetings, both during and after your time in rehab, can significantly bolster your recovery journey. It connects you with others who are also navigating their treatment programs, creating a community of understanding and empathy.
You can also visit the websites of sober living homes in your area to find one that suits your needs. Women-only houses tend to focus on providing mental health support for their residents. Substance abuse may have taken years of your life, so sober living homes can help you regain them. If you are in drug rehab right now or entering it through FHE Health, your goal should be to focus on your current needs. From there, our team will work with you to choose the right type of transitional living for your next step. If someone is unable to work initially, due to a lack of experience, there may be some help in building skills to do so.
Should You Consider Sober Living?
They usually choose to live in a social reintegration home or a sober life. In order to know which option is right for you, you will need to determine the level of support and care you need at this stage of your recovery. For example, if you are in need of continual one-on-one support from medical professionals, a rehab center would be a better suited option. People who live in sober homes report that they are non-judgmental and safe spaces where they can focus on their continued recovery. As the others in the house are in the same situation, they can be authentic without having to explain their addiction or recovery needs. By encouraging a sense of community and togetherness, recovering people are motivated to bond with others, support each other, and continue sobriety to retain their place in the house.
